The Ministry of Health called on the guests of Rahman to ensure that they put 6 tasks within their duties in preparation for an easy pilgrimage trip.

In detail, the Ministry of Health stated, through its official account on “Twitter”, that one of the tasks before Hajj is to “consult the doctor that your chronic illness does not prevent you from Hajj,” while making sure that “there is a sufficient amount of medicines, and” you receive all the necessary immunizations, and the availability of A detailed report of your health and medications.

And it indicated, according to an infographic, that before the pilgrimage season, the guests of Rahman must make sure to “accustom the body to movement at a rate of 150 minutes per week,” and start “using the stairs instead of the elevator to gradually exert effort.”